Despite the similarity between the two apple varieties, they are not identical. However, they do have similarities when it comes to the macronutrient content per 100 g. Both are high in carbohydrates, sugars, and fiber. On the other hand, Fuji apples contain insufficient amounts of protein and fat. If you are planning to consume these apples, here are some tips to help you determine which one to buy.
Fuji apple: The name of this apple comes from Fujisaki, Japan, where it was first grown as a hybrid between the red delicious and Rawls jennet apple breeds. It is widely grown in the U.S., China, and Japan. Gala apple: This variety is known for its long lineage of hybrids and is a cross between the Golden Delicious and Orange Red. Due to its adaptive nature, it is grown worldwide.
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Fuji apple: A hybrid between the two, the Fuji apple was first developed by Tohoku Research Station in Japan. It later became a staple in Japan, where it is still sold. It later became a popular food item in the U.S., where it is considered the sweetest of the sweet varieties. A good measure of apple sweetness is Brix (the percentage of sugar in fruit juice). Fujis have a Brix of 15-18, which means that they contain up to 18% of sugar in their juice.
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Fuji and Gala apples have similarities in their taste, texture, and storage abilities. Gala apples are more suitable for salads, whereas Fujis are better for cooking and making sauces. They are also a good addition to salads and coleslaws. In addition, their sweetness and tartness makes them the perfect choice for salads. They are similar to each other in terms of color and taste, but Gala is much easier to bite into.
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